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Showing posts from October, 2018

Getting healthy before the Holidays

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It all started October 1st or as we in the LDS culture say... Conference weekend. I decided to take life by the horns yet again and really commit to a 7 day cleanse right after I got royally cleansed from a colonoscopy about a week prior. Needless to say I am a was feeling pretty cleaned out by the 2 week of October. I purchased products from something I have been researching for some time now and finally got the funds to purchase the M3 pledge products, that include a vanilla all vegan protein shake, a chocolate fiber drink and some pills called Burn that help keep my metabolism up and help me burn calories through out the day and curb my munchies. I also purchased a product that is called Trim but as most of the people call it is Liquid Gold that helps absorb fat cells and helps with skin, joints and much more!!! During my 7 day kickstart I also took a 3 day product that is used to detox your body and cleanse your gut for good gut health support. It tasted like lime gatorade but